swim 800m: 13:28
bike 16miles: 40:01min ( 24mph pace)
run 4miles: 25:59 ( 6:30 pace)
total time: 1:22:58
overall placement: 26 of 236
age group: 2nd
Monday, June 8, 2009
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the life of Matt Koulermos- in blog format.
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