grapenuts

by far still the best cereal ever. italy didn't have them... just corn flakes and special k, both with a few variations and knock-offs. grapenuts are one of those things i came to quickly miss.

it's what i eat race day (with a protein shake and half a power bar). they stick with you like a well mixed concrete.

i don't think much cereals can compare when grapenuts are paired with some fresh berries and milk.